1.20 This Spiritual Fix Podcast - Insight and Awareness : The Art of Dissolving Your Pain

the primal wounds series, part seven

In this penultimate episode of our eight part series on the Primal Wounds, our cohosts explore the power of insight. Have you ever experienced the radical dissolution of your pain through introspection or awareness? In this episode you will learn how the different types of insight can revolutionize your life: i) immediate "aha moment" insight, ii) gradual awareness insight, and iii) retrospective (gosh I guess I've changed) insight. Learn different methods and hacks to accelerate your self-discovery. Discussed in this episode: Regressions, Personification of your Shadow, Meditation, and Grace.

Did you enjoy this episode? Explore our other episodes in this seven part series: forgiveness, abandonment, rejection, injustice, betrayal and humiliation.

If you liked this episode, click here to learn about our five week masterclass on healing The Mother Wound.

PDF Download:
1.20 Insight Hacks

Heal Your Wounds Packages:

Here

Quiz:

What is your primary wound ? Click here.

Miracle Morning:

SAVERS: Silence / Affirmations / Visualization / Exercise / Reading / Script (Journaling)

Links:

Acharya Swami Jaya Devi

Vipassana Meditation as taught by S.N. Goenka

How to Feed Your Demons