3.13 Come As You Are [Part 2 of 5 of the Conscious Sexuality Series]
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Kristina breaks down the fascinating book, written by Dr Emily Nagoski, “Come As You Are.” In today’s episode two best friends discuss the dual-model theory of sexual arousal: sexual excitation (the accelerator) and sexual inhibition (the brakes). This episode also tackles answering questions like, “what kind of sex do we seek based on our attachment style?” and “why do I need things to be just so to enjoy sex?” If you like sex, or want to like sex, this episode is for you.
Also discussed today: Sexual non-concordance, sexual assault, pleasure, and anatomy.
Links:
Adapted Sexual Excitation Quiz
Adapted Sexual Inhibition Quiz
Come As You Are by Emily Nagorski, PhD
Find a Pelvic Health Physical Therapist Locator, APTA (American Physical Therapy Association)
Homologues of External Genitalia, Netter Anatomy
How to Make Stress Your Friend, TED Talk